Day: May 16, 2019

6 Anti-Aging Exercises That Can Make Your Body Feel Like New

6 Anti-Aging Exercises That Can Make Your Body Feel Like New

If you’re after the precise bodily, mental, and spiritual harmony, you might be able to discover it in Qigong, the Chinese approach that mixes very particular bodily and meditative physical activities. Famous Taoist Master Mantak Chia believes that practicing these sporting activities on a regular foundation may not best improve your physical and mental fitness […]

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